Plantar fasciitis is one of the most common causes of heel pain, affecting many residents in East Cobb and Marietta, Georgia. If you wake up with stabbing pain in your heel or experience discomfort after standing for long periods, you might be dealing with this condition. Left untreated, plantar fasciitis can become a chronic issue that significantly impacts your daily life.
Fortunately, there are effective treatments to relieve pain and prevent long-term damage. Two of the most recommended solutions are custom orthotics and night splints. If you’re struggling with heel pain, it’s essential to visit a podiatrist to get the right diagnosis and treatment.
Plantar fasciitis occurs when the plantar fascia, a thick band of tissue that supports the arch of your foot, becomes inflamed. This inflammation is often caused by excessive stress, poor foot mechanics, or improper footwear.
Symptoms typically include:
✔ Sharp heel pain (especially in the morning)
✔ Pain after long periods of standing or activity
✔ Tenderness along the bottom of the foot
One of the best ways to relieve plantar fasciitis pain is by wearing custom orthotics. Unlike over-the-counter insoles, custom orthotics are designed specifically for your foot structure, providing better arch support and reducing strain on the plantar fascia.
✅ Corrects foot mechanics – Helps distribute weight evenly, reducing pressure on the heel
✅ Provides better arch support – Prevents overstretching of the plantar fascia
✅ Reduces pain and inflammation – Helps speed up recovery by minimizing stress on the foot
✅ Prevents future flare-ups – Supports proper foot alignment to avoid reinjury
A podiatrist in East Cobb, Marietta, GA can assess your foot and create custom orthotics tailored to your specific needs.
Another key treatment for plantar fasciitis is the use of night splints. Many people experience the worst heel pain in the morning because the plantar fascia tightens overnight. A night splint keeps your foot in a stretched position while you sleep, preventing the fascia from contracting and reducing morning pain.
✔ Prevents morning stiffness – Keeps the plantar fascia stretched overnight
✔ Speeds up healing – Promotes tissue repair by keeping the foot in proper alignment
✔ Reduces pain over time – Regular use can significantly decrease discomfort
If you have persistent foot or heel pain, don’t ignore it! A podiatrist can provide expert diagnosis and treatment, ensuring you get the best care possible. Waiting too long to address plantar fasciitis can lead to more severe foot problems and prolonged pain.
A Podiatrist Can Help You With:
